Chakras are our energy centers. A Chakra is like a spiral of energy, each one relating to the others. Chakra (pronounced sha-kra) is the Sanskrit word for ' wheel '.
If you can imagine the main chakras / energy centres as a set of cogs/wheels, they are rather like the workings of a clock or an engine; each cog /wheel needs to move smoothly and at a similar speed for the clock / engine to work properly.
Thus good health and well being is achieved by a balance of all these energies (or the smooth running of the cogs/wheels). Click here and here to learn more about the chakras.
Chakra Energy Yoga Game
Energize all seven chakra centers with yoga poses.
Learn the name, location, color, and symbol of each chakra and how it relates to you in your life.